Freedom Yoga is a yoga and meditation studio of the heart. It is a place to call all great aspects of yourself home and grow the seed of strength and flexibility. With creativity and and fun, classes range from beginner to advanced. In Fall, workshops/study groups, and immersions are offered to cultivate a deeper relationship with Yoga Tantric Philosophy.
"I've studied with many different yoga teachers in many cities and Sandy's teaching is the best. She makes a huge difference in my life. I am thrilled to have found someone who understands both the body and the spirit."
Graduate Student in Architecture, University of Oregon
"As soon as I heard the Opening Mantras, I was filled with a sense of peace and calm that I haven't known since childhood. Freedom Yoga and its staff give have given me a place to call 'home'. I feel more peaceful and centered at work and in my life since beginning classes three months ago.
Banker, Eugene, Oregon
"The teachers themselves and simply, Freedom Yoga has completely changed my life. In every situation on and off the mat I greet life and all of its many challenges in a new and profound way. I never thought I would value something as much as I value the practice of yoga. Thanks Freedom Yoga for giving me a whole new version of life + a whole new version of me!"
Student, Eugene Oregon
Freedom Yoga Teacher Training
Nov 1-3 and 22-24
Friday 5:30-8:30 PM
Saturday + Sunday 9:00 - 12:30 PM, 2:00 - 5:00 PM
TUITION: $1400 - payment plans available
Join us for this amazing opportunity to take your teaching to a deeper level of excellence! Teaching opens the heart and awakens you to the source of creativity within. Great teaching is an artful journey that inspires and uplifts others. Prerequisite: 100 hr Anusara Immersion. We would love to have you present! The goal is to celebrate and support each other, to learn, grow, and deepen your teaching skills on all levels.
is for students who want to become yoga teachers or teachers wanting to
deepen their knowledge. Practice various aspects of teaching yoga in a
safe, supportive environment. You are guided to find your own unique
voice as a teachera nd given space to build confidence and skill over
time. You must have completed Part I (Freedom Yoga Immersion) to